Prevention (Swine) Is Better Than Cure.
Swine flu is an acute and contagious respiratory disease of swine caused by orthomyxovirus, this is the definition i read in web. But what we know about swine flu is, it’s a deadly disease spreading through air and it affects us, because of lack of immunity. So here are the some of home remedies to prevent us from Swine flu.
Take ~5 tulsi leaves with lukewarm water in the morning. It keeps the throat and lungs clear and it strengthen the immunity.
Have two pods of raw garlic with lukewarm water in the morning. (Children should not take raw garlic).
Drink milk with turmeric at night.
Take piece of camphor (tablet size) twice in a month. Keep that in mind, we should not take camphor often it’s not good for health.
Take a spoon of aloe vera gel with water, it cures the skin and joint problems and also it to increase the immunity power.
Go for jog/walk daily in the morning/evening. It keeps the nose throat and lungs clear.
Take citrus fruits and in particular have vitamin-C, which is rich in Indian gooseberries.
Wash hands with liquid wash before you have meals.
These are the simple remedies that any one can follow. This is our life so we should take care of it….
FIRST ATTEMPT WAS A PERFECT ONE NICE POST KEEP GOING